| Board | Threads | Posts | Last Post | |
|---|---|---|---|---|
 |
General Board - 1 Viewing You can talk about anything here Moderator: John Shifflett |
134 | 379 |
2021 schedule by John Shifflett Nov 28, 2020 23:01:51 GMT -5 |
| Board | Threads | Posts | Last Post | |
|---|---|---|---|---|
|
Training Logs Exchange ideas and approaches to building strength |
13 | 1,256 |
The old fat guy work out! by John Shifflett Dec 31, 2015 17:00:56 GMT -5 |
| Board | Threads | Posts | Last Post | |
|---|---|---|---|---|
|
Announcements Tell us about it! |
43 | 50 |
Need a gym by 4klift1500 Oct 8, 2017 15:02:10 GMT -5 |
| Board | Threads | Posts | Last Post | |
|---|---|---|---|---|
|
Links, pics, vids and more FYI..., Moderator: John Shifflett |
14 | 26 |
Mid Atlantic Regional by John Shifflett Sept 5, 2016 11:11:30 GMT -5 |
 New Posts |
No New Posts |
|
|
|||||||||||||
|
||||||||||||||
|
||||||||||||||
