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General Board You can talk about anything here Moderator: John Shifflett |
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2021 schedule by John Shifflett Nov 28, 2020 23:01:51 GMT -5 |
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Training Logs Exchange ideas and approaches to building strength |
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The old fat guy work out! by John Shifflett Dec 31, 2015 17:00:56 GMT -5 |
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Announcements - 1 Viewing Tell us about it! |
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Need a gym by 4klift1500 Oct 8, 2017 15:02:10 GMT -5 |
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Links, pics, vids and more FYI..., Moderator: John Shifflett |
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Mid Atlantic Regional by John Shifflett Sept 5, 2016 11:11:30 GMT -5 |
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