2017 SCHEDULE

[John Shifflett]

2017 VIRGINIA POWERLIFTING SCHEDULE

John Shifflett
186 Happy Hollow Road
Ruckersville, VA 22968
www.rawpowerlifting.com
www.virginiapowerlifting.blogspot.com/
[e-mail]

January 7, 2017
100% Raw Virginia State & Virginia Open Single Lifts
Bench Press- Deadlift-Strict Curl
Jungle Boys, Fredericksburg, VA

February 18, 2017
100% Raw Southside Regional Classic
Powerlifting (First 30 Full Power to enter)
Bench Press & Deadlift Single Lifts
Renegade Athletics Midlothian, VA

March 18, 2017
100% RAW United States Open Single Lifts Bench Press- Deadlift-Strict Curl
Best Western Zion Crossroads, VA

April 22, 2017
100% Raw National Master Powerlifting & Single Lifts BP-DL-SC
(First 60 lifters to enter)
Best Western Zion Crossroads

May 6, 2017
100% RAW Southwestern Virginia Open BP-DL-SC
Green Ridge Rec Center
Roanoke, VA

May 20, 2017
100% RAW Maryland American Challenge (First 50 LIFTERS to enter)
Powerlifting & Single Lifts BP-DL-SC
Calvert Crossfit
Prince Frederick, MD

June 10, 2017
100% Raw Virginia American Challenge (First 60 LIFTERS to enter )
Powerlifting & Single Lifts BP-DL-SC
Best Western Zion Crossroads

July 15, 2017
100% Battlefield Open @ The Jungle
Single Lift Bench Press-Deadlift-Strict Curl
Jungle Boys Training- Fredericksburg, VA

August 5, 2017
100% Raw Old Dominion Classic
Bench Press-Deadlift-Strict Curl Single lifts
Renegade Athletics Midlothian, VA

September 23, 2017
100% Raw Mid Atlantic Regional (First 30 Full Power to enter)
Powerlifting and Single Lifts BP-DL-SC
Best Western Zion Crossroads

Oct 21, 2017
100% RAW Southern Maryland Open
Bench Press-Deadlift-Strict Curl Single lifts
Calvert Crossfit
Prince Frederick, MD



Dec 2, 2017
100% Raw Christmas Classic
Powerlifting ( First 30 Full Power to enter)
Single Lifts
Bench Press-Deadlift- Strict Curl
Best Western Zion Crossroads, VA